Yoga Workshops

With a deep passion for creativity and technique, I offer specialized yoga workshops designed to elevate both practice and teaching. Whether you’re a seasoned practitioner or a new yoga teacher, my workshops are crafted to inspire growth and build confidence.

Creative Vinyasa Sequencing

I teach dynamic and thoughtfully crafted Vinyasa classes with a focus on creative sequencing and fluid transitions. My classes incorporate innovative flows that challenge and deepen your practice, encouraging both physical strength and mindfulness in movement.

Arm Balancing & Handstand Inversions

I specialize in arm balancing and handstand inversions, guiding practitioners through the process with clear techniques and progressions. Whether you’re a beginner or aiming to refine your practice, my hands-on approach ensures that you safely build strength, flexibility, and control in these advanced poses.

Hands-On Adjustment Workshops for New Teachers

Designed for recent 200-RYT graduates, this workshop focuses on building confidence in offering hands-on adjustments. I provide guidance on safe, effective, and compassionate adjustments that enhance the experience for your students. This workshop helps new teachers feel empowered and prepared to make meaningful corrections while maintaining student safety and comfort.

Innovative Sequencing for New Teachers

As an experienced instructor, I help new yoga teachers develop innovative and creative sequencing to boost their confidence and build a loyal following. In this workshop, I share my approach to designing engaging classes that flow seamlessly, while offering tips on how to cultivate a unique teaching style that resonates with your students.

These workshops are designed to empower students and teachers alike, helping you develop a deeper understanding of the art of yoga while enhancing your teaching and practice. Whether you’re looking to challenge yourself or refine your skills, my workshops will provide the tools and support to help you grow and flourish on and off the mat.

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